Running Taught Me: Hard Times

Running Taught Me: Hard Times

Last year, in the beginning of training for my half marathon (which I successfully finished in October!), I went for the longest run I had done in about 3 years. 5 whole miles. Despite my determination and upbeat mental attitude, the first 2 or so miles felt sluggish. (They often do.) But then, suddenly, it…

Please, Just Floss.

Please, Just Floss.

As many people know, I am a dental hygienist. I clean teeth day in and day out. It, quite literally, is my life. So I am leaving a simple message here. Please, just floss. Everyone, and I do mean everyone, hates to floss. It is like one in a million when I have a patient…